Working with our breath as the silver lining that connects to life and all live beings, we will work to recalibrate our nervous system to release stress and then relax into a sound healing experience, remembering that you are your own healer. Relax to the sounds of the tibetian bowls, gong and many other instruments created by ancient cultures to enhance our connection to our soul.

Expect a very restorative evening. No experience is necessary.

Bring a blanket and yoga mat.

Private residence off Springtown Road in New Paltz, exact address will be sent after registration.