Together we will begin to decolonize our relationship to the fire element in four sessions. Anger is one of the most toxic energies to be stored in the body, having been linked to long term pain, discomfort, and even cancers by scientific studies, yet it’s so often harbored because it’s met with shame by social norms. Rewrite the story on anger, understanding it through the lens of love, and making rage sacred once again in this somatic-based, decolonized workshop. Feel your way through anger storehouses in the body, and find safe releases in this trauma-informed container. This workshop will start with guided inquiry into our shame narratives and fears around anger, navigate through what it means to find safety around experiencing and expressing our own anger, and slowly work our way into embodying these expressions. Come let your rage be witnessed as sacred.