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Joy of Living

DISCOVER

An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives.

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Buddhist Meditation

Scott Tusa

MexicoSeptember 10, 2023

I see Buddhism as a way of investigating our mind and human experience, and that's how I like to treat it. For me, that's a big part of why I am teaching people lineage-based or traditional Buddhist teachings.