Inner Wellspring

This immersion invites you to develop and refine your essential skills for grounding and centering in yourself, creating and maintaining safety and trust with your partner, increasing healing potency in your touch and sensitivity in your awareness. With dynamic stillness as the guide, we cultivate our capacity to support the body’s innate wisdom of healing – in ourselves, in each other, and in the world. We delve into the art and science of the gentle and profound healing modality known as biodynamic craniosacral. With presence, stillness and wholeness as primary orientations, we explore practices such as embodied felt-sense, resonant touch, resting in midline, and abiding in neutral. We learn how to listen to Primary Respiration and the Breath of Life, sensing tides, fulcrums, stillpoints, subtle rhythms, states of consciousness, and more. Lightly guided somatic movement sessions grace our mornings, connecting us deeper into our embodiment and bridge seamlessly into our stillness practices.