Frequency Breathwork Journey

The Frequency breathwork journeys create a space of awakening, self-love, expanded consciousness and healing. Breathwork has been scientifically shown to improve mental health by helping to reduce stress, burnout, anxiety, and depression while improving sleep and increasing energy. Frequency was co-founded by Vivian Rosenthal. Vivian is a healer, spiritual guide and breathwork teacher.

Weekly on Wednesdays and Thursdays at Souk Studio 12 West 27th Street